7-Night Canal du Midi Itinerary: Port Cassafières to Castelnaudary
Cruise through the heart of the Canal du Midi, visiting historic towns and iconic landmarks along the way, with some longer cruising days offering time to truly soak up the scenery. Marvel at the engineering wonder of the Fonseranes Locks, explore the magnificent St. Nazaire Cathedral in Béziers, and discover the charming waterside village of Le Somail, where an immersive olive oil tour and tasting awaits. Sample renowned Minervois wines in Homps, experience waterskiing in Bram, and savour an authentic cassoulet in Castelnaudary, the birthplace of the dish. The highlight of the journey is the spectacular Cité de Carcassonne, one of Europe’s most impressive fortified medieval citadels.
Suggested itinerary for a week on the Canal du Midi
Arrive at base
2pm – 5pm
After you have arrived and checked-in, we’ll show you to your boat as quickly as possible. Spend time settling in, freshen up and await your pre-departure briefing which will be given by one of our base technicians. They will familiarise you with the boat’s domestic systems and give you a hands-on demonstration of the boat controls and how to operate it. They will make sure you are comfortable and confident controlling the boat, as well as navigating the waterway, before you set off.
Food for the journey: If you’re planning to spend your first night at the base, you’ll find a supermarket in Port Cassafières just a short distance away. Otherwise, there are larger supermarkets further along the canal, making it easy to stock up on everything you need once your cruise is underway.
Port Cassafières > Cers
5pm – 6pm
Approx. 1hr | 1 lock
Make your way to your first overnight mooring in Cers, just a gentle 1-hour cruise away. This easygoing stretch of canal is the perfect introduction to life on the water, with just one simple lock to navigate along the way. Surrounded by peaceful scenery, it’s an ideal chance to settle into the rhythm of your boating vacation.
Moor up and enjoy your first evening on board at this charming stop. While not a marina, this quiet free mooring offers a relaxed and peaceful setting to unwind at your own pace.
Stock up on provisions at the supermarket, Cers
6pm – 7pm
The CONTACT supermarket is located just 200m from the canal, making it a convenient stop to pick up provisions for your first evening on board. To reach it, you’ll need to cross a busy main road via a bridged intersection, so please take extra care. We recommend mooring as close as possible to the concrete bridge for the easiest access.
Open until 7:30pm (and until 12:30pm on Sundays).
Dinner on board, Cers
7:30pm – 9:30pm
After a busy first day, we recommend relaxing on board this evening. Prepare your own meal and, if your boat has one (or you’ve added one to your booking) fire up the barbecue for a laid-back dinner by the water.
Overnight in Cers
Breakfast on board
7:30am – 8:30am
Cers > Béziers
8:30am – 10am
Approx. 1hrs 30mins | 2 locks
Cruise towards the historic city of Béziers, passing peaceful canal scenery and navigating two easy locks along the way. Moor up at Maison Batelière marina before setting off to explore one of the oldest cities in southern France.
Explore Béziers
10am – 1pm
Once moored, it’s just a 25-minute walk or 10-minute cycle into the heart of the city from the marina. It’s the capital of Languedoc’s wine industry and birthplace of Pierre-Paul Riquet, who was responsible for building the Canal du Midi. Like all cities with a long history, Béziers is best discovered by ambling through its medieval streets, its bright squares and its leafy parks.
Visit the majestic St. Nazaire Cathedral, located on a rocky mount which affords a magnificent panorama across the city and its five bridges. Admire the sculptures and paintings dating from the 15th century to present day at the Museum of Fine Arts, including Rubens and Delacroix productions. Stroll through the Plateau des Poètes garden and discover the works of a local sculptor. You’ll find all the necessary shops and plenty of restaurants in Béziers.
Lunch at Restaurant Brasserie du Palais, Béziers
1pm – 2:30pm
Situated in a charming courtyard near Saint-Nazaire Cathedral, Brasserie du Palais offers a varied menu in a beautiful historic setting. For bookings: +33 6 42 93 46 83
After lunch, make your way back to your boat for your next stretch towards the historic Fonseranes Locks.
Béziers > Fonseranes Locks
3pm – 3:40pm
Approx. 40mins | 2 locks
Keep on cruising past Béziers and as you exit Orb Lock, you will cross over the River Orb on the Orb Aqueduct – the largest aqueduct on the Canal du Midi with seven main arches measuring a total of 240m long, 28m wide and 12m high.
Moor up and get in line at the Fonseranes Locks for the next lock opening at 4pm.
Ascend the Fonseranes Locks
4pm – 5:30pm
Approx. 1hr 30mins | 7 locks
One of Pierre-Paul Riquet’s greatest engineering achievements, the Fonseranes Locks are among the Canal du Midi’s most iconic sights. This impressive staircase of locks was originally built with eight chambers, allowing boats to climb 21.5 metres over a distance of 300 metres. Today, six chambers remain in operation, continuing to offer boaters an unforgettable cruising experience.
There are set times for passing through the lock flight, so it’s important to arrive in good time. Boats ascending the locks can usually pass between 10am – 11:45am (until 12:15pm during peak season) and again between 4pm – 5:15pm (until 6:45pm in peak season). Missing your allocated slot may mean waiting until later in the day, or even overnight, for the next available passage.
The journey through the staircase takes around an hour and is fully managed by the lock keepers, who expertly coordinate multiple boats through each chamber. Your role is simply to steer carefully into the locks and keep the boat steady using your mooring lines.
After you’re in the first lock, it is easier to send one or two crew members lock-side with the lines (when it is safe to do so) and keep them there for the duration. Take your time, enjoy the atmosphere and don’t feel rushed – passing through Fonseranes is all part of the adventure, and one of the highlights of cruising the Canal du Midi.
Fonseranes Locks > Poilhes
5:30pm – 6:55pm
Approx. 1hr 25mins | 0 locks
After passing through the Fonseranes Locks, you’ll enter one of the Canal du Midi’s longest uninterrupted stretches of cruising. Known as the ‘big pound’, this peaceful section continues for 54km with no locks until just before Argens-Minervois.
Along the way, you’ll pass through the remarkable Malpas Tunnel, which cuts beneath the hill of Ensérune. Secretly excavated by Pierre-Paul Riquet, the tunnel was considered an extraordinary engineering feat for its time. Work was originally halted after unstable sandstone was discovered, but determined to keep the canal project alive, Riquet continued digging in secret and completed the tunnel in just eight days. Measuring 173m long, 6m wide and 8.5m high, it became the very first navigable canal tunnel in Europe.
Note: There’s no room for passing other boats, so check that passage is clear first, and sound your horn before entering.
Dinner at Les Platanes, Poilhes
7:30pm – 9:30pm
Moor right outside this highly-rated little restaurant. Les Platanes is situated in at a leafy crossroads just a stone’s throw from the canal. Sit on their cute kerb-side terrace, enjoy delicious French and Mediterranean cuisine and a receive a warm welcome from its New Zealand owners: +33 4 67 93 38 41
Alternatively, after a busy day of boating and navigating the Fonseranes Locks, spend the evening on board your boat.
Overnight in Poilhes
Breakfast on board
8am – 9am
Poilhes > Le Somail
9am – 12:45pm
Approx. 3hrs 45mins | 0 locks
As you pass through Capestang, the stone bridge you pass under has the reputation of being the lowest on the canal (the lowest is actually in Carcassonne). Its curved shape makes it quite tricky to pass under – so take it slow and steady.
The Port du Somail is subject to a mooring fee – please contact the Harbour Master’s Office for more details. +33 9 84 58 81 38 | +33 7 44 90 00 06
Lunch on board, Le Somail
1pm – 2:30pm
Enjoy a leisurely lunch on board and then stroll to Le Glacier du Somail for a scrummy frozen dessert. They open at 2pm.
Cycle to L’Oulibo
2:30pm – 2:50pm
If you added bike rental to your vacation booking, we suggest cycling 20 minutes to the north of Somail to visit the The Olive Oil Cooperative Oulibo. Or, the tourist information office (next to Nicols) may arrange a taxi for you.
Explore the Olive Oil Cooperative L’Oulibo
3pm – 5pm
Enjoy a 1.5hr guided tour (afternoon tours start at 3pm) through the olive groves to learn about farming olives and the production of olive oil, including a sound and light show and tasting. Book a tour in advance: 04 68 41 88 84 or loulibo.com/guided-visit
Cycle back to your boat in Le Somail
5pm – 5:30pm
Before you set off
5:30pm – 5:45pm
Before you set off, why not stock up on a few treats from Le Somail’s famous Grocery Barge, conveniently located near your mooring. Open until 7pm, it’s the perfect place to pick up fresh produce, local goodies and other essentials for your cruise.
Le Somail > Paraza
5:55pm – 7pm
Approx. 1hr 5mins | 0 locks
On this stretch of the canal, you’ll pass over the Répudre Canal Bridge, one of the only canal bridges built by the canal’s famous designer, Pierre-Paul Riquet. By passing over the waters of the Répudre, it avoided the damage that its waters caused to the canal during floods. Completed in 1676, it was the first canal bridge built in France and is reputed to be the second in the world.
Moor up at the alongside moorings just next to this charming village before dinner nearby your boat.
Expert Tip: Winery tour in Paraza

“Make a stop at the Château de Paraza for a winery tour. You’ll love the delicious Corbières red wine, the perfect accompaniment to a dinner of succulent duck with seasonal vegetables.”
– Veronica, Base Manager at Smiths Falls, Canada – previously Castelnaudary, Canal du Midi
Instead of a visit to the Olive Oil Cooperative L’Oulibo after lunch on board in Le Somail, you could get an earlier start to Paraza and enjoy a visit to the Château de Paraza for a guided tour of the castle and the wine cellar, followed by dinner at Le Café du Port.
Make a booking: Chateau de Paraza | Excluding weekends, subject to availability. May 1st to August 31st: Monday to Friday: 10am – 6pm
Dinner at OKN9, Paraza
7:30pm – 9:30pm
OKN9 is the perfect stop for dinner, with a relaxed terrace set right beside the Canal du Midi. The menu blends French, Mediterranean, and Italian influences, featuring fresh seasonal dishes such as seafood, ravioli, and pavé de saumon, alongside lighter plates and tempting desserts. Friendly service and a peaceful waterside setting make it an ideal place to pause before continuing your journey. Closed on Sundays.
Booking recommended: DigiResa: OKN9 | +33 7 49 48 48 55
Overnight in Paraza
Breakfast on board
7am – 8am
Today features a longer cruising stretch, broken up by a charming stop in Homps – the perfect place to pause, explore, and recharge before continuing your journey.
Paraza > Homps
8am – 10:20am
Approx. 2hrs 20mins | 6 locks
If you’re not in a rush to explore a bit of Homps‘ wine culture, moor just after Pechlaurier Locks and scale the short but steep path that lead to a look-out for some great view over the canal and surrounding countryside. Then continue your journey on to Homps.
Explore Homps
10:30am – 12:20pm
There’s a great wine merchant, La Maison des Vins du Minervois, just across the footbridge from our base. They offer a vast selection of wines from over 100 wineries and vineyards of the region, and they will gladly allow you to try before you buy. They are open until 6pm, Mon – Fri | maisondesvinsduminervois.com
Explore the Olive Oil Cooperative L’Oulibo
3pm – 5pm
Enjoy a 1.5hr guided tour (afternoon tours start at 3pm) through the olive groves to learn about farming olives and the production of olive oil, including a sound and light show and tasting. Book a tour in advance: 04 68 41 88 84 or loulibo.com/guided-visit
Lunch at Les Tonneliers, Homps
12:30pm – 2pm
Cross the footbridge by the base and in a couple of minutes you’ll be at the beautiful, Les Tonneliers. Dine in a beautiful and elegant garden setting serving fresh French and Mediterranean cuisine. Booking recommended: +33(0)4 34 44 20 19 | lestonneliers.fr | Closed on Tuesdays and Wednesdays.
Homps > Marseillette
2:20pm – 7pm
Approx. 4hrs 40mins | 11 locks
Settle in for one of the longer cruising stretches of your vacation. Completing this section today will give you more time tomorrow to discover and enjoy the many sights of Carcassonne at a leisurely pace.
Dinner on board, Marseillette
7:30pm – 9:30pm
After a long final stretch of cruising, enjoy a relaxed dinner on board.
Overnight in Marseillette
Breakfast on board
7:30am – 8am
Get an early start and make your way towards the famous city of Carcassonne, arriving in time to enjoy a delicious lunch and an afternoon of exploring.
Marseillette > Carcassonne
8am – 12:55pm
Approx. 4hrs 55mins | 10 locks
Lunch in Chez Fred, Carcassonne (lower town area)
1:15pm – 14:45pm
We recommend Chez Fred: Adjacent to the port (just a 4-minute walk), Pierre and Siham share their passion for good, seasonal and local produce. A refined, bistronomic cuisine that combines flavors, colors and originality. +33 (0)4 68 72 02 23 | restaurant-chezfred.fr
Alternatively, only a 10-minute walk from the port, Le Blé Noir crêperie is highly-rated and very popular and serves out-of-this-world crêpes with savoury and sweet toppings to die for. +33 (0)4 68 72 34 80
Walk, cycle or take a bus to Cité de Carcassonne
3pm – 3:30pm
To get from the lower town area (St Louis Bastide) up to the fortified citadel, you can take a 30-minute walk, 15-minute cycle, or catch a bus (10 minutes) from the bus station opposite the port.
Explore La Cité de Carcassonne (the citadel)
3:30pm – 6:30pm
Visit the ancient part of the city “La Cité de Carcassonne“. A UNESCO World Heritage site, this fortified, medieval, walled city is unique in Europe by its sheer size and its superb state of conservation. Walking along the walls, you’ll appreciate the immense scale of the structure. Then, visit the Cathedral St. Nazaire, a beautiful structure, if only to view its magnificent stained-glass windows. Finally, wander through the cobbled streets to Château Comtal, located at the heart of the citadel.
Dinner in La Marquière, Carcassonne (the citadel)
7pm – 9pm
We recommend La Marquière: This is a ‘good find’ in the heart of the citadel, offering classic French dishes which are beautifully presented. Enjoy dining al fresco in the lovely inner terrace and be sure to leave room for dessert. Booking recommended: +33 (0)4 68 71 52 00 | lamarquiere.com
Travel back to your boat
9:30pm – 10pm
Walk or cycle back to your boat (15-30 minutes) or take a taxi (pre-booking is recommended, ask the base to give you taxi companies details before your departure).
Overnight in Carcassonne
For families with younger children

Carcassonne: The Cavayère lake is an exciting cluster of attractions to the southeast of Carcassonne, all worth a short bus or taxi ride to get to. In summer, swimming is permitted and supervised. There are areas for picnics, pedal boats to rent, mini golf, several beach volleyball courts, inflatable water games and a forest adventure park.
Breakfast on board
7:30am – 8am
Enjoy an early breakfast on board before an early departure – or opt for a more leisurely start if you’re not taking part in waterskiing at Bram.
Carcassonne > Bram
8am – 12:25pm
Approx. 4hrs 25mins | 6 locks
If you’re planning to try waterskiing at Téléski Nautique, this is an early start to the day. If not, enjoy a relaxed morning on board at your own pace before arriving in Bram for lunch.
Alternatively, wine lovers can choose between a visit to Domaine de la Périnade or Château de Serres (both just a short taxi ride away), two excellent wineries located close to the Canal du Midi, both offering guided tours and wine tastings.
Explore Bram
12:30pm – 1pm
A pleasant walk or cycle along a tree-lined avenue leads from the moorings into Bram village, where you’ll find several restaurants, including a pizzeria opposite the museum, as well as a grocery store, butcher, pâtisseries and other local shops. From here, continue to Téléski Nautique for lunch.
Lunch at Téléski Nautique, Bram
1pm – 2pm
A 20-minute walk from the moorings (9 minutes by bike) you’ll find Lake Buzerens, home to Teleski Nautique de Bram. Before you get in the water, you can enjoy a plate of delicious tapas and a glass of local wine served at the restaurant which has a beautiful, shaded terrace overlooking the water. +33 (0)4 68 79 74 14.
Water-skiing at Teleski Nautique, Bram
2:30pm – 4pm
This is a great place to give water-skiing a try and spend a fun afternoon on (and in) the water. Pulled along by a 600 meter long, over-head ski-lift, adults and children as young as 7 years old can experience a variety of disciplines from knee-boarding to water-skiing, all the while supervised by experienced instructors. For bookings: +33 (0)4 68 79 74 14
Bram > Villepinte
4:30pm – 5:45pm
Approx. 1hr 15mins | 3 locks
After passing through Villepinte Lock, find a picturesque mooring spot along the way and settle in for a peaceful evening on board.
Pizzeria Entre-nous, Villepinte
7pm – 9pm
Enjoy delicious pizza onboard! With Pizzeria Entre Nous you can order pizza for take away. +33 6 43 30 89 04
Overnight in Villepinte
Breakfast on board
8am – 9am
Villepinte > Pexiora
9:30am – 10am
Approx. 30mins | 1 lock
After passing through Trèbes Lock, cruise on for around 600 metres to reach a convenient mooring area on the right-hand side.
Explore Pexiora
10am – 11:30am
The charming village of Pexiora lies around 2 km from the canal and is well worth the walk or cycle through the surrounding countryside. Once there, stop by the excellent Malbert David bakery to pick up fresh provisions for lunch. Be sure to arrive before 1pm, when the bakery closes for the day.
Lunch on board, near Pexiora
12noon – 1pm
Pexiora > Castelnaudary
1pm – 5pm
Approx. 4 hrs | 14 locks
Explore Castelnaudary
5pm – 6:30pm
Take a walk up to the village and visit the St-Michel collegiate church. Then, continue further to the outskirt to enjoy the view from the Cugarel windmill. Built in the 17th century and restored in 1962, this cute, little stone windmill still has its working mechanism intact.
Expert Tip: Unwind by Castelnaudary’s Grand Bassin

Castelnaudary: “Stroll around the Grand Bassin, one of the largest open water basins on the Canal du Midi. With wide views, calm water, and plenty of waterside benches, it’s one of the best places to sit back and soak up the rhythm of canal life.”
Dinner at Le Clos Fleuri, Castelnaudary
7pm – 9pm
After a 25-minute walk, enjoy fine dining made from local products in this beautiful restaurant in Clos Fleuri Hotel. Don’t forget to try the authentic cassoulet, the traditional Castelnaudary dish! +33 (0)4 68 94 01 20 | www.leclosfleuri.fr
Overnight in Castelnaudary
For families with younger children

Castelnaudary: If you’re traveling with children, why not swap a visit to Pexiora for some family fun at Castelnaudary’s municipal swimming pool? Just a 10-minute walk from the base, it’s the perfect place to cool off on a warm day. For opening hours and admission prices, visit the Castelnaudary Town Hall: Pierre De Coubertin Aquatic Centre page on the Castelnaudary Town Hall website.
Breakfast on board
7:30am – 8:30am
Enjoy your final breakfast on board before tidying and vacating your boat by 9am (unless you have booked and paid for a late-checkout).
Depart Castelnaudary
9am
Staying more than 7 nights on the Canal du Midi?
If you’ve booked a few extra nights, consider spending one in the charming village of Colombiers. From here, you can visit the fascinating Oppidum and Archaeological Museum of Ensérune, which overlooks the remarkable landscape of Montady. Families staying in Le Somail may also enjoy a trip to the Vélorail in nearby Sallèles-d’Aude.
You will also have time to enjoy the thriving town of Trèbes, where you can moor at our Le Boat base. Take a short stroll to the 13th century church, which has beautiful oak beams and sculptured figures that look down on visitors. Trèbes is also an ideal place to sample some excellent local produce. Nearby, the Domaine des Pères have been olive growers for three generations, and sell olive oil and its derivatives products such as soap, as well as local wines, honey, pâtés and traditionally made beers.
We also suggest staying longer in Carcassonne. You might even try booking a tour which will take you south of Carcassonne, deep into Cathar country to explore more castles, abbeys and vineyards. Vin en Vacance are a small team of qualified wine experts who have e a great passion for the region, its wines, food culture and history and have a selection of half and full days tours available to book. They will pick up from Carcassone. Make a booking: vinenvacances.com
This itinerary is a suggestion only
This suggested itinerary is an indication of what could be accomplished, and your ability to accomplish it, is not a contractual obligation of Le Boat. Le Boat is unable to guarantee when your pre-departure briefing will take place and in some cases it will not be given until the morning after your arrival. In these instances, you will need to adapt the itinerary outlined to accommodate a later departure. All cruising distances and times are approximations and are subject to local navigation restrictions at the time you cruise, planned or otherwise, which may also require you to deviate from the itinerary shown. Please check advertised opening times of sights, attractions and restaurants to avoid disappointment – some may need to be booked in advance. All meals, entry fees and tour tariffs are payable at your own expense. Attractions, restaurant and even locks and/or stretches of the waterway may be closed or can close without notice.
We’d love to hear from you
We’ve tried our very best to ensure the accuracy of the information we’ve provided. If you have followed all or some of this itinerary and have found something isn’t quite right, or perhaps you have some helpful tips and pointers that we could add which might be useful to your fellow boaters, we’d love to hear from you. Please email us at: itineraries@leboat.com
Image credits
Castelnaudary: Profburp, CC BY-SA 3.0 , via Wikimedia Commons | St Roch Locks: @Castelnaudary Tourisme | Villepinte Lock: @OTI Au Cœur des Collines Cathares – Vincent Photographies | Bram: APB11, CC BY-SA 4.0 , via Wikimedia Commons | Sully Elm: René Hourdry, CC BY-SA 4.0 , via Wikimedia Commons | La Cité de Carcassonne & Place Carnot: @Julien Roche_Ville de Carcassonne | Narbonnaise Gate, La Cité
Discover more canal boat routes you’ll love
Find a canal boat route plan for your dream boating destination across Europe and Canada.
Canal du Midi – Southern France
7nt Port Cassafières to Homps ONEWAY
113km | 37 locks | 22 hrs of cruising
Towards the western end of the Canal du Midi, the Embranchment de la Nouvelle branches off and leads you south to the attractive city of Narbonne with its wonderful Spanish influences.
VIEW ITINERARY
Canal du Midi – Southern France
7nt Homps RETURN via Béziers
121km | 12 locks | 18.5 hrs of cruising
Set off from Homps for seven easy nights on the Canal du Midi. Pause in pretty villages like Paraza, Capestang and Poilhes for waterside lunches and wine tastings. Take in the Malpas Tunnel, the views from the Oppidum d’Ensérune and the famous Fonséranes lock staircase at Béziers.
VIEW ITINERARY
Canal du Midi – Southern France
3nt Homps RETURN via Argeliers
54km | 10 locks | 9 hrs of cruising
Set off from Homps on a relaxed return cruise via Argeliers along the Canal du Midi, winding past medieval villages, leafy towpaths, and sunlit vineyards.
VIEW ITINERARY